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1-On-1 Habit Based Nutrition Coaching

$150.00

This coaching option focuses on building foundational nutrition habits that fit your lifestyle and last long-term. Each week, you’ll focus on one simple, effective habit designed to help you fuel your body better, improve energy, and gain confidence in your food choices.

This coaching option focuses on building foundational nutrition habits that fit your lifestyle and last long-term. Each week, you’ll focus on one simple, effective habit designed to help you fuel your body better, improve energy, and gain confidence in your food choices.

What’s Included:

✅ Weekly check-in to review progress and set your next habit goal

✅ Personalized feedback and guidance from your coach

✅ Access to a habit tracker to monitor your daily wins

✅ Weekly education topic (like protein balance, meal timing, or mindful eating)

✅ Support via email or app messaging

Who it’s for:

  • You want accountability and direction, not another “diet”

  • You prefer flexibility and learning how to make better food choices

  • You’re ready to create consistency and momentum, one week at a time