6-Week 20-Minute Workout Program
This program was designed and tested by me. The main focus of this program is to get moving. This 6-Week program is designed for both beginner and intermediate exercisers. If you feel like you're in a rut with your workouts and don't feel like you have the time to get a good workout in this is the perfect program for you. Getting back on track with your workouts and health and fitness goals couldn't be easier with the help of this program. This program is self paced and is accompanied with exercise technique videos as well as access to the Gemini Wesley Fitness Group Facebook page.
This program was designed and tested by me. The main focus of this program is to get moving. This 6-Week program is designed for both beginner and intermediate exercisers. If you feel like you're in a rut with your workouts and don't feel like you have the time to get a good workout in this is the perfect program for you. Getting back on track with your workouts and health and fitness goals couldn't be easier with the help of this program. This program is self paced and is accompanied with exercise technique videos as well as access to the Gemini Wesley Fitness Group Facebook page.
This program was designed and tested by me. The main focus of this program is to get moving. This 6-Week program is designed for both beginner and intermediate exercisers. If you feel like you're in a rut with your workouts and don't feel like you have the time to get a good workout in this is the perfect program for you. Getting back on track with your workouts and health and fitness goals couldn't be easier with the help of this program. This program is self paced and is accompanied with exercise technique videos as well as access to the Gemini Wesley Fitness Group Facebook page.