GWF: Phase Zero

$80.00

Ready to get stronger and feel more confident in your workouts? This 6-week strength program is for you! You can complete it from home or in the gym with simple, effective exercises that progress week to week. If you feel like you're in a rut with your workouts and don't feel like you have the time to get a good workout in this is the perfect program for you. Getting back on track with your workouts and health and fitness goals couldn't be easier with the help of this program. This program is self paced and is accompanied with exercise technique videos as well as access to the Gemini Wesley Fitness Group Facebook page.
This is a pre-written program (not customized), created for beginner to intermediate lifters who want structure, direction, and results—without the guesswork. Tried and tested by many, see what you’ve been missing!

Ready to get stronger and feel more confident in your workouts? This 6-week strength program is for you! You can complete it from home or in the gym with simple, effective exercises that progress week to week. If you feel like you're in a rut with your workouts and don't feel like you have the time to get a good workout in this is the perfect program for you. Getting back on track with your workouts and health and fitness goals couldn't be easier with the help of this program. This program is self paced and is accompanied with exercise technique videos as well as access to the Gemini Wesley Fitness Group Facebook page.
This is a pre-written program (not customized), created for beginner to intermediate lifters who want structure, direction, and results—without the guesswork. Tried and tested by many, see what you’ve been missing!